Online counselling for relationship anxiety and relational trauma.

Iroiro Life Counselling Centre provides person-centred and trauma-informed services to diverse adults including BIPOC and 2SLGBTQ+ community members.

*Online EMDR services available
Current schedule: Sun mornings, Tue, Wed, Thu evenings

Psychotherapy became tax-exempt on June 20, 2024.

Hello, I’m Hitomi.

(she/her), Registered Psychotherapist

Are you struggling with relationships, including dating, romantic partnerships, family, and friendships? Repeating the same patterns and feeling stuck? Being a people-pleaser? Anxiety taking over, or feeling scared to get close to people although these patterns make you feel unhappy?

I am a trauma therapist and EMDR clinician. I specialize in working with relational anxiety, trauma, and attachment injuries.

In my therapy, I will help you understand why you feel, think, and behave the way you do and learn new skills to build meaningful relationships, both with yourself and the others around you.

Online video counselling from the comfort of your home

All counselling services are offered online through a secure, telehealth platform.

Services

  • Individual and couples therapy

  • Therapy and educational groups (TBC)

A lot of people contemplate therapy for a long time.
The best time to start therapy is when you feel the need to.

Start making the changes you want.

Book a free 15-min consultation.